As a business owner, skipping workouts might seem harmless. But the truth is, your body is the foundation for your energy, focus, and results.
In this episode, I break down the real cost of neglecting your fitness.
Lower energy. Reduced stamina. Weaker confidence. Poorer decision-making.
And yes, it affects your business results too.
I’ll share why making training non‑negotiable in my own life, including CrossFit, has changed how I show up in business and day‑to‑day life.
This isn’t about chasing a perfect physique. It’s about building strength, confidence, and the stamina to lead properly.
Ready to rebuild your energy, mindset, and business in 90 days?
Join the LEGEND RESET Coaching Programme:
https://daniellatto.co.uk/legends
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